My Top 5

Dec 14, 20216 min read

20 things to remember in your 20s.

Good afternoon my friends. How has today been for you? If your anything like me going into your 20s was scary. Suddenly you are no longer...

Oct 27, 20213 min read

FEELING SORROWFUL ABOUT THE WORLD AROUND US: Why finding a balance is important.

TW: Sexual harassment. Being a student is challenging, I find myself learning more and more everyday day. This I find can be a blessing...

Oct 27, 20213 min read

IMPOSTER SYNDROME: why don't we accept our success?

TW: discussion on anxiety, perfectionism and high stress mentality. Imposter syndrome, let’s talk about it. Being a student, worker, or...

Oct 27, 20211 min read

september.

Good morning, good afternoon, and welcome. I believe the best way to discuss mental health is to be open and honest. With this in mind I...